Tagged

Social Anxiety

A collection of 10 posts

Confidence

How I boost my social drive and break through anxiety

Everyone has two social forces. Inner doubt and anxiety - and their social drive. Here I explain what helps to boost your social motivation to overcome your own limits.

At Ease

Why and how to stop caring what people think about you 🤷‍♂️

Feeling anxious over judgements of other people? Learn the mindsets and techniques on how to stop caring what people think about you.

Overcoming your fears - using Confidence Escalation

Introducing the Confidence Escalation system to overcome your social anxiety, shyness and fears in an easy and structured way.

Cheat sheet - on how to feel comfortable around other people

If you feel uncomfortable around people, take a look at this cheat sheet. It summarizes everything you need to feel relaxed around strangers.

Small Talk

Small talk cheat sheet v2

This small talk cheat sheet will help if you have a hard time socializing. Simple social principles for getting basic conversation.

Confidence

What to do if you don’t feel good enough for other people?

You don't feel good enough for socializing. But you do want to have friends and be liked. Here is how to improve your self esteem.

How coaching helped Callum overcome his social anxiety

This is the review of coaching Callum, where he achieved amazing results. Going from feeling a lot of anxiety when talking to strangers to no fear at all.

Confidence

How to stop being the quiet guy

A bit on conversation is fine, but as it comes to groups, you are the quiet guy. Learn to overcome anxiety and always have something interesting to say.

Social Anxiety

How to overcome social anxiety - step by step

A step by step guide how to overcome social anxiety by adressing all the causes, limiting beliefs, negative thoughts and ultimatelye confront your fears.

Social Anxiety

How to escape the vicious cycle of social anxiety

You can be stuck in the infinite loop of social anxiety. How do you get out? Every stage is an opportunity to break free and feel confident again.